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Can Yoga Reduce Symptoms of Anxiety and Depression?
- Author:
- Irene Belle Skowronek, PhD
- Anne Mounsey, MD
- Lara Handler, MSLS
Article
Can yoga reduce symptoms of anxiety and depression?
- Author:
- Irene Belle Skowronek, PhD
- Anne Mounsey, MD
- Lara Handler, MSLS
EVIDENCE-BASED ANSWER: Yes, yoga can reduce symptoms of anxiety and depression (strength of recommendation [SOR]: B, systematic reviews of...