Although no randomized trials have examined psychotherapies for perimenopausal depression, a pilot open trial provided group CBT—psychoeducation, group discussion, and coping skills training—to 30 women with climacteric symptoms. Anxiety, depression, partnership relations, overall sexuality, hot flushes, and cardiac complaints improved significantly, based on pre- and post-intervention surveys. Sexual satisfaction and the stressfulness of menopausal symptoms did not change.22
Integrative medicine. Plant-based substances and herbal remedies such as phytoestrogens, red-clover isoflavones, black cohosh, and evening primrose oil have been included in a few research investigations, and the evidence is equivocal. Because of potential interactions between alternative therapies and medications, inquire about their use. Although a comprehensive review of integrative medicine for perimenopausal symptoms is beyond the scope of this article, see suggested readings (Box).
- Albertazzi P. Non-estrogenic approaches for the treatment of climacteric symptoms. Climacteric 2007;10(suppl 2):115-20.
- Blair YA, Gold EB, Zhang G, et al. Use of complementary and alternative medicine during the menopause transition: longitudinal results from the Study of Women’s Health Across the Nation. Menopause 2008;15:32-43.
- Freeman MP, Helgason C, Hill RA. Selected integrative medicine treatments for depression: considerations for women. J Am Med Womens Assoc 2004;59(3):216-24.
- Mischoulon D. Update and critique of natural remedies as antidepressant treatments. Psychiatr Clin North Am 2007;30:51-68.
- Thachil AF, Mohan R, Bhugra D. The evidence base of complementary and alternative therapies in depression. J Affect Disord 2007;97:23-35.
- Tremblay A, Sheeran L, Aranda SK. Psychoeducational interventions to alleviate hot flashes: a systematic review. J North Am Menopause Soc 2008;15:193-202.
Clinical recommendations
Explore options with your patient; discuss side effects, risks, and expected minimum duration of treatment. Antidepressants, hormonal therapies, psychotherapy, and complementary and alternative treatments each might have a role in managing perimenopausal depression. A patient’s preferences, psychiatric history, and depression severity help determine which options to consider and in what order. How she responded to past treatments also can help you individualize a plan.
HRT may be appropriate for women who express a preference for HRT, have responded well to past hormone therapy, and have no personal history or high-risk factors for breast cancer. Based on the WHI findings, we consider a history of breast cancer in the patient or a first- or second-degree relative a contraindication to HRT.
Estrogen can be used alone or with an antidepressant. Studies support 17β-estradiol, 0.1 to 0.3 mg/d, for 8 to 12 weeks.11,23 Concomitant progesterone may be indicated to offset the effects of unopposed estrogen in women with an intact uterus. This option calls for an informed discussion with the patient about risks and benefits.
No data support long-term use of estrogen for recurrent or chronic depression. Because HRT’s risks and benefits vary with the length of exposure, individualize the extended use of estrogen solely to augment treatment for depression. Because vasomotor symptoms may recur when HRT is discontinued,15 we recommend that women make an informed decision in consultation with a gynecologist or primary care physician.
Antidepressants that have serotonergic activity—such as SSRIs and serotonin-norepinephrine reuptake inhibitors (SNRIs)—appear most promising for treating comorbid depressive and vasomotor symptoms. If a patient has had a good response to an antidepressant in the past, consider starting with that medication.
Common antidepressant side effects are difficult to assess in perimenopausal patients with MDD because the symptoms attributed to antidepressant side effects—such as low libido, sleep disturbance, and weight changes—also can be caused by mood disorders and hormonal changes. Therefore, inquire about these symptoms when you initiate antidepressant therapy and at follow-up assessments.
Psychotherapy. We recommend that all women who present with perimenopausal depression receive information about psychotherapy. Psychotherapy alone often is adequate for mild depression, and adding psychotherapy to antidepressant treatment usually enhances recovery from moderate and severe depression episodes. In addition, patients who engage in psychotherapy for depression may have a lower rate of relapse.24
Individual psychotherapy can help patients with perimenopausal depression:
- accept this life transition
- recognize the benefits of menopause, such as no need for contraception
- develop awareness of personal potential in the years ahead.
Because depression often occurs in an interpersonal context, consider including family members in psychotherapy to improve the patient’s interpersonal support.
Integrative therapies. A full evaluation and consideration of standard treatment options is indicated for all women with MDD. Integrative medicine appeals to many patients but has not been sufficiently studied for perimenopausal depression. Supplemental omega-3 fatty acids and folate are reasonable adjuncts to the treatment of MDD25-27 and deserve study in perimenopausal MDD.