Evidence-Based Reviews

Metabolic disturbance and dementia: A modifiable link

Author and Disclosure Information

 

References

Hyperinsulinemia typically is evident in increasing waist circumference and body weight.26 Waist circumference of ≥100 cm (39 inches) is a sensitive, specific, and independent predictor of hyperinsulinemia for men and women and a stronger predictor than BMI, waist-to-hip ratio, and other measures of body fat.27 Unpublished data derived from our clinical research with MCI subjects supports the association of metabolic disturbance with age-related cognitive decline. Our subjects are recruited from the community on the basis of mild memory decline and—other than excluding those with diabetes—weight and metabolic status are not considered in evaluating individuals for enrollment. The Table contains data on waist circumference and metabolic function in 122 older adults (age ≥68) with MCI. On average, these individuals exhibited fasting insulin values in the hyperinsulinemia range and elevated fasting glucose levels that indicated borderline diabetes. Waist circumference also was high, indicating excessive visceral fat deposition. We also observed a relationship between waist circumference and insulin, a consistent observation in older adults with memory decline. These data would not be surprising in any sample of older adults because of the population base rates for these conditions. However, we also found that waist circumference was a significant predictor of memory performance in patients with MCI. Abdominal adiposity is highly correlated with intrahepatic fat.28 Given this and recent indications that Alzheimer’s-type neuropathologic factors are generated in the liver,29,30 the predictive value of waist circumference to memory performance may reflect the fact that it is a proxy for downstream actions of liver fat.

Table

Waist circumference and metabolic factors in 122 older adults with MCIa

Metabolic indicatorValue
Mean (SD) fasting glucose, mg/dL99.5 (11.2)
Mean (SD) fasting insulin, μIU/mL15.2 (8.1)
Mean (SD) waist, cm96.4 (13.3)
Waist-insulin correlationr=0.51, P < .001
aOlder adult patients (age ≥68) with subjective memory complaints were recruited from the community and screened with instruments assessing everyday functioning and objective memory performance to establish the presence of MCI
MCI: mild cognitive impairment; SD: standard deviation

Dietary interventions

There is no cure for dementia, and it is not clear when effective therapy might be developed. Prevention and risk mitigation represent the best means of reducing the impact of this public health problem. Researchers have proposed that interventions initiated when individuals have predementia conditions such as AAMI and MCI might stall progression of cognitive decline, and MCI may be the last point when interventions might be effective because of the self-reinforcing neuropathologic cascades of AD.31 Because central hypoinsulinemia may promote central inflammation, Aβ generation, and reduced neuroplasticity, approaches aimed at improving metabolic function (and in particular correcting hyperinsulinemia) could influence fundamental neurodegenerative processes. Dietary approaches to preventing dementia are effective, low-risk, yet underutilized interventions. Reducing insulin by restricting calories32 or maintaining a ketogenic diet33 has been associated with improved memory function in middle-aged and older adults.

Carbohydrate consumption is the principal determinant of insulin secretion. Eliminating high-glycemic foods, including processed carbohydrates and sweets, would sensitize insulin receptors and correct hyperinsulinemia. In addition, replacing high glycemic foods with fruits and vegetables would increase polyphenol intake. Epidemiologic evidence supports the idea that greater consumption of polyphenol-containing vegetables and fruits mitigates risk for neurocognitive decline and dementia.34,35 Preclinical evidence suggests that such protection may be related to neuronal signaling effects and anti- inflammatory and antioxidant actions.36 In addition, certain polyphenol compounds, such as those found in berries, enhance metabolic function.37,38 In a 12-week pilot trial, older adults with early memory changes (N=9, mean age 76) who drank supplemental blueberry juice showed enhanced memory and improved metabolic parameters.39

Dietary changes that preserve insulin receptor sensitivity can help ensure general health with aging and substantially mitigate risk for neurodegeneration. The Western diet is particularly insulinogenic and dietary habits are difficult to change. However, the substantial benefits, absence of adverse effects, and low cost make dietary intervention the optimal means of protecting against neurodegeneration and other age-related diseases. Embarking on such a program early in life would be best, although late-life intervention can be effective.

Related Resources

  • Craft S, Watson GS. Insulin and neurodegenerative disease: shared and specific mechanisms. Lancet Neurol. 2004;3(3):169-178.
  • Luchsinger JA, Tang MX, Shea S, et al. Hyperinsulinemia and risk of Alzheimer’s disease. Neurology. 2004; 63(7):1187-1192.
  • Krikorian R, Shidler MD, Dangelo K, et al. Dietary ketosis enhances memory in mild cognitive impairment. Neurbiol Aging. 2012;33(2):425.e19-e27.

Disclosure

Dr. Krikorian receives grant support from the National Institutes of Health, 1R01AG034617-01.

Pages

Recommended Reading

Active lifestyle boosts brain structure in older adults
MDedge Psychiatry
First Americans undergo Alzheimer's deep brain stimulation
MDedge Psychiatry
Alzheimer's assessment scale may not be accurate enough
MDedge Psychiatry
Feds announce $11 million Alzheimer's research grant
MDedge Psychiatry
Amyloid PET imaging criteria for Alzheimer's outlined in report
MDedge Psychiatry
Medicare needs more data before covering amyloid scans
MDedge Psychiatry
Study identifies predictors of cognitive impairment in schizophrenia
MDedge Psychiatry
Vascular lesions hurt cognition more than amyloid
MDedge Psychiatry
The delirium/dementia treatment paradox
MDedge Psychiatry
Paranoia and slowed cognition
MDedge Psychiatry